VLADIMIR1 & mr ANATOLY (@vladimirshmondenko) Instagram Stories & Highlights

About VLADIMIR1 & mr ANATOLY

@vladimirshmondenko · Creator

VLADIMIR1 & mr ANATOLY (@vladimirshmondenko) is an Instagram account listed in the creator category. The account carries the Instagram verified badge. The public bio reads: "Elite powerlifter @anatoly.fit @morphdrinks Training program👇🏻" Recent public posts from @vladimirshmondenko: On June 29, 2026, a photo post was shared with the caption "My favorite back workout at home using some weights🤭 #anatoly Seated machine row 4x8 Great exercise for back thickness and stretch. Deadlift with chains, 3×3. significantly makes the bar heavier in the top phase of". On June 22, 2025, a video post was shared with the caption "I am inspired by @vladimirshmondenko for many reasons. He’s strong as hell, he had a vision and made it a reality, and he entertains all of us. But the thing I love most is that". On May 14, 2025, a video post was shared with the caption "We almost reached 20 million here To be honest with you guys, the guy from this vid Was dreaming of this number. Dreamed , believed and worked hard! And today Anatoly has accomplished his dream)". On October 2, 2026, a video post was shared with the caption "How much is your MOPing guys?🤭 #anatoly #anatolyfit #gym". On September 18, 2026, a video post was shared with the caption "doesn’t matter how many plates there, if they’re not real🤭 #anatoly #anatolyfit #gym". On September 14, 2026, a photo post was shared with the caption "I know I have the smallest legs in the world, but I train them. I swear. 😂 1. Deadlift — 4×4 with a resistance band 2. Belted squat — 3×10 3. Bulgarian split squat with". How to view @vladimirshmondenko on InstaSPY: open instaspy.ai/user/vladimirshmondenko or type "vladimirshmondenko" in the search box to see the stories, highlights, posts and reels currently public on the profile, in any browser and without an Instagram login. To get notified when @vladimirshmondenko shares a new story or follows a new account, add the profile to tracking from your InstaSPY dashboard.

Last updated: October 10, 2026